MY CHALLENGE: I want to maintain my physical and mental health A complete programme to help you adopt daily practices to improve your physical health and memory.
Immerse yourself in a bubble of well-being and recharge your batteries with a daily massage. Experience a moment of absolute relaxation with this program of exclusively individual treatments. The best of the sea, just for you.
MY CHALLENGE: I want to add life to my years
The keys to "wellness" in a programme combining the benefits of marine treatments, nutrition, beauty and sleep.
MY CHALLENGE: I want to enhance my beauty.
A personalized assessment combined with the best technologies and the expertise of our practitioners guarantee optimal results.
The power of the sea to relieve pain and restore joint mobility. Regain ease and amplitude in your movements, thanks to gentle activities in a seawater pool. Finally, soothe your aches and pains with cryotherapy.
This program is designed to release tension and relieve pain. Tone, soften and relax painful areas with massage, postural sessions and cryotherapy. Finally, regenerate with the power of the sea.
MY CHALLENGE: I want to reconnect with well-being after cancer.
Regain vitality and energy in a non-medical environment. Every day, a progression of treatments gently harmonizes your emotions, helps you let go, take care of yourself, remineralize and reconcile your body and mind.
MY CHALLENGE: I want to get back to restful sleep
Harmonize your emotions and rebalance your biological clock to help you get back to a good night's sleep. Let yourself be carried away by the sea to soothe your dreams. This program has been created with the support of the Centre du Sommeil de l'Hôtel-Dieu Paris.
MY CHALLENGE: I want to regain my positive energy
Let go and reconnect with yourself. It's time to react before exhaustion and overwork set in. This real break for yourself, facing the sea, combines the benefits of thalassotherapy with immersive relaxation sessions in Virtual Reality. Free your emotions and forget your mental load thanks to our wellness experts.
MY CHALLENGE: I want to rebalance and re-educate my body, and take time for myself.
Offered between 2 and 12 months after the birth of your baby, this program includes perineum-abdomen-back re-education exercises, using the exclusive "De Gasquet ©" method. A cocoon of well-being enhanced by relaxing treatments to help you rediscover yourself.
MY CHALLENGE: I want to improve my physical condition
Follow a tailor-made program to match your ambitions, combining assessments, supervised sessions and Thalasso treatments based on the exclusive "Vivalto Sport" protocol.
Oxygenate yourself on the region's various golf courses and improve your physical condition with the benefits of the sea. This program combines thalasso treatments, massages and golf sessions by the sea. Choose your formula: green fee or course.
Learn to listen to yourself, relax and take care of yourself, thanks to a program specially designed for men. This program combines the power of seawater treatments with advice on healthy eating, exercise, stress management and appearance to help you take control of your body and mind.
Experience your menopause gently, take the time to reconcile with your body and regain tone and vitality. The Cap Fémina program is a one-stop solution, combining complementary expertise to help you get through this period with confidence and serenity.
MY CHALLENGE: I want to start losing weight.
We'll guide you towards a sustainable slimming diet to reconnect with your body. Discover slimming technology combined with our draining treatments to give you every chance of achieving your goals.
Our team of experts answers your questions and helps you choose what best meets your expectations.
Our reservations department is at your disposal, Monday to Friday from 9 a.m. to 7 p.m., Saturday from 9 a.m. to 6:30 p.m. and Sunday from 9 a.m. to 5:30 p.m.